Individual nutrition counseling
One-on-one nutrition counseling with a Registered Dietitian Nutritionist. Whatever your goals with food may be, we are here to help you reach them!
couples nutrition counseling
Want to improve the health of your relationship by learning how to enjoy cooking and eating with your partner? Team up with your Registered Dietitian Nutritionist for guidance with creating balanced meals together and supporting one another’s health goals.
Kitchen visits & groceries support
Are you interested in creating an inviting kitchen setting, with a pantry and fridge stocked with food that aligns with your dietary goals? A dietitian will make a visit to your home to help you take inventory of current food, create grocery lists to include new foods, and organize your kitchen in a manner that motivates you to reach your health goals.
corporate wellness collaboration
We create team-building health and wellness challenges within your organization. Programs available for weight management, lowering cholesterol, reducing risk of Type 2 diabetes, and helping the company as a whole find a healthy relationship with food.